recipe Makes 4 servings What you’ll need: 1 cup dried black-eyed peas or pinto beans 21/4 cup or 3 cups ham broth 1/2 cup chopped ham. 1/2 cup rice Salt
recipe Makes 8 servings What you’ll need: 16oz fresh okra 1 bell pepper chopped 1 onion chopped 5 large tomatoes chopped 6 oz can tomato paste Salt and black pepper
recipe Serves 6 What you’ll need: 6 large, sweet potatoes 1 stick melted butter 4 large eggs 4 large eggs 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1 teaspoon
recipe Serves 6 What you’ll need: 6 medium sweet potatoes Oil 1/4 cup molasses 1 cup butter or margarine, melted 1/8 teaspoon ground nutmeg 1/4 teaspoon ground cinnamon 1/4 teaspoon
recipe Serves 4-6 What you’ll need: 2 large sweet potatoes 1 large apple (optional) 2 slices fresh or canned pineapple 2 tablespoons firmly packed light brown sugar Instructions: Cook potatoes
recipe Serves 6 -8 What you’ll need: Sweet Potatoes 2 large, sweet potatoes, boiled whole in skin 1 stick butter or margarine 1 cup sugar 1 tablespoon ground cinnamon 1
recipe Serves 12-16 What you’ll need: 1 15-ounce can of red black beans 1 15-can of black beans 1 15-ounce can of green pigeon peas 6 green onions, minced. 6
recipe sweet potato cake What you’ll need: 1/2 cup fat 1 cup sugar 2 eggs 1 cup mashed sweet potatoes 2 cups all-purpose flour 1/2 teaspoons salt 2 teaspoons baking
recipe Sweet Potato Pone What you’ll need: 2 1/2 cups raw grated sweet potatoes (yams) 1 cup molasses 2 eggs 2 cups rich milk 1 tablespoon melted butter 1 teaspoon
recipe Makes a loaf of bread What you’ll need: 1 cup finely mashed sweet potatoes 1 tablespoon warm water 1/2 yeast cake 1 teaspoon 1 3/4 cups flour, or sufficient
Santa Fe College Partnered with Multiple Organizations in a Collaborative Effort to Bring Awareness of the Heritage Plants In Florida.
BY CULTURAL HISTORY
BY GROWING SEASON
DROUGHT TOLERANT PLANTS
Commitment to Equal Access and Equal Opportunity
Santa Fe College is committed to an environment that embraces diversity, respects the rights of all individuals, is open and accessible, and is free of harassment and discrimination. For more information, visit sfcollege.edu/eaeo or contact equity.officer@sfcollege.edu.
SACSCOC Accreditation Statement
Santa Fe College is accredited by the Southern Association of Colleges and Schools Commission on Colleges (SACSCOC). For more information, visit sfcollege.edu/sacscoc.
