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What you’ll need:
Instructions:
Heat 2 tablespoon oil and sauté protein in a large saucepan over medium heat.
Stir in garlic, onion, and green bell pepper. Sauté until tender.
Stir in okra, diced tomato and it’s liquid, tomato paste, salt and pepper. Stir, occasionally for 40 minutes.
Heat 2 tablespoon of oil in a medium skillet over medium heat, stir occasionally, add flour , and cook for 2 to 5 minutes, until a golden brown thick ‘roux’ is formed.
Spoon the roux into the okra mixture, and continue to cook, stir occasionally, 5 to 10 minutes.
Santa Fe College Partnered with Multiple Organizations in a Collaborative Effort to Bring Awareness of the Heritage Plants In Florida.
BY CULTURAL HISTORY
BY GROWING SEASON
DROUGHT TOLERANT PLANTS
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SACSCOC Accreditation Statement
Santa Fe College is accredited by the Southern Association of Colleges and Schools Commission on Colleges (SACSCOC). For more information, visit sfcollege.edu/sacscoc.
What You’ll Need:
Instructions:
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