Florida Heritage Foods

Tag: okra

African American Recipes


recipe Makes 8 servings What you’ll need: 16oz fresh okra 1 bell pepper chopped 1 onion chopped 5 large tomatoes chopped 6 oz can tomato paste Salt and black pepper

African Recipes

Lemon Okra

recipe Serves 4 What you’ll need: 1/4 cup butter 2 cloves garlic, minced 4 cups okra, sliced in 1/2-inch rounds 1/4 cup lemon juice 1/2 teaspoon black pepper Salt to