recipe

Peach, Moringa, and Mint Smoothie

Freshly blended green fruit smoothie in glass jar with straw. Turquoise blue background, copy space
Makes a delicious smoothie!
The moringa, mint, and peaches used in this recipe were grown in the Farm to School teaching garden!
What you will need:
  • 1 Large Frozen banana
  • 1 cup fresh peaches
  • 1 cup fresh strawberries
  • Handful of moringa leaves
  • Handful of mint leaves
  • 1 cup vanilla yogurt, low fat
  • 1 cup water or fruit juice (adjust as needed)
  • 1 cup ice

Instructions:

  1. Chop up your strawberries to remove the leaves. Remove the pits of your peaches. De-stem your moringa and mint. 
  2. Add all the ingredients to the blender and blend until smooth. 
  3. Enjoy your yummy creation!

Pro tip:

Got over-ripened fruits/veggies? Instead of wasting it, chop it up and freeze it! While the texture may not be desirable to eat fresh, it’s perfect for a waste-free smoothie.
Freeze a batch of your smoothie to give yourself a future delicious treat.

            

              ‘Recipe adapted from Alachua County Farm to School, for more recipes, visit                                                  https://farm2schoolalachua.com/‘

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Funding for the Florida Heritage Foods Initiative: Connecting Local Food with Local Culture in Florida Farmers Markets was made possible by the U.S. Department of Agriculture’s (USDA) Agricultural Marketing Service through grant Agreement Number 21FMPPFL1026-00. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the USDA.

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